Wednesday, July 24, 2013

Beans Moong Poriyal


Hi friends, I know it’s been longtime didn’t get a chance to write in my space. Oh! Its vacation time, after enjoying three weeks of vacation, now me and my kids are in lazy and tired phase still we need set our routine life.

When we plan to cook we use to make dishes according to our mood and energy, hope most of you will accept this. Due the laziness yesterday our lunch was very simple to give a healthy twist tried this Beans Moong curry.

Ingredients:

Beans chopped
2 cups
Split moong dal
¼ cup
Onion chopped
¼ cup
Mustard seeds
½ tsp
Dry red chili
2-3
Oil
1 Tbsp
Salt
 
 
 

 
 
Directions:
  1. Dry roast moong dal until it leaves nice aroma and soak that in water for about an hour.
  2. In a kadai, sauté mustard seeds, dry red chilies, curry leaves and onion for 2 – 3 minutes.
  3. Then add chopped beans and fry for couple minutes now drain the water from dal and add moong dal to fried beans and add enough water and salt.
  4. Cover with a lid and cook until beans and dal is cooked well.
 
Sharing to: Priya’s Host Page
 

8 comments:

DivyaGCP said...

Healthy and delicious Poriyal..

Priya Suresh said...

Welcome back Manju, hope u had a great vacation.

Love this poriyal very much with curd rice.

Priya Anandakumar said...

very healthy and delicious Manju...

Gayathri Ramanan said...

yum and protein packed stir fry

Shama Nagarajan said...

awesome !!! drooling!!!

Gujarati Zaika said...

Healthy and yummy recipe....
Ongoing Event:Cooking With Love - Sister

Nupur UK-Rasoi said...

Very healthy recipe indeed.. wonder whats the difference between Thoran and Poriyal?

Ruxana Gafoor said...

healthy poriyal